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Health

Health

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Health

Does your BMI matter?

In recent years more and more studies have challenged the use of BMI as an accurate indicator of health. So, today we’re looking into BMI, and asking does your BMI really matter? 

Health

Is Skipping Breakfast Really That Bad For You? 

Everyone from your parents to health professionals have preached for years that breakfast is the most important meal of the day. However, is this really the case?

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