Gymshark

THE GYMSHARK TRAINING APP | DOWNLOAD NOW FOR IOS & ANDROID

The Gymshark Conditioning App has a new name, and, it's totally free - for everyone!

clock-circular-outline-lightPosted 2 Dec 2020
THE GYMSHARK TRAINING APP | DOWNLOAD NOW FOR IOS & ANDROID

The Gymshark Conditioning App has a new name, and now, it's totally free - for everyone!

Download The Gymshark Training App today:

Apple App Store

Google Play Store

The Gymshark Training App

The Gymshark Training App brings a new world of training to life, uniting the Gymshark community in one central place. Explore the workout library, train, create your own workouts, your own plans and track your progress. 

No more excuses. This is where you take your training to the next level. It doesn't matter if you're a lifter, or a HIITer... a beginner, an intermediate or a novice... what you need will be found in this app.

We'll help to reform your training, track your progress and unlock your potential. The hard work is down to you, whether it's in the gym, your living room or in the streets.

Unlocking your potential starts here. Let's get to work.

We've got a few exciting changes to The Gymshark Training App...

  1. The Gymshark Conditioning App has a new name - The Gymshark Training App.

    • At Gymshark, we believe that conditioning is everything you do today to prepare you for tomorrow. With the app, we want to focus more strictly on training, to give you access to the best, free training workouts and programmes.

  2. Android users, welcome to the party! The Gymshark Training App is now available to download from the Google Play Store.

    • Since July, we've had thousands of people from the Gymshark community put our Android Beta App through its paces, and, now it's ready for the whole world to enjoy!

  3. It's totally FREE. Premium has been thrown out the window, so you can enjoy The Gymshark Training App to its fullest - without any fee or subscription.

    • Free I hear you say?... Yep. The Gymshark Training App is completely free, giving you unrestricted access to the entire app.

    • We wanted to make The Gymshark Training App as accessible as possible, so you can focus on your training, at-home or in the gym.

  4. Brand New FAQ's - We've got a whole bunch of new FAQ's at the bottom of this page - courtesy of our lovely legal team! From using the app, to why we changed the name; scroll down to find out more.

What You Can Expect From The Gymshark Training App:

  • Gymshark Athlete Workouts & Plans

  • Gymshark Home/Gym Workouts & Plans

  • Creation Of Your Very Own Workouts & Plans

  • Step-By-Step Exercise Videos

  • Track Your Workouts & Progress

Download The Gymshark Training App:

Apple App Store

Google Play Store

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iOS/Android FAQ's

WHAT'S THE DIFFERENCE BETWEEN A WORKOUT & A PLAN?

A workout is a single session of training, completed against a set training goal.

A workout plan/program is multiple sessions of training, structured over a period of weeks/months against a set training goal.

HOW DO I SEARCH FOR WORKOUTS & PLANS?

On the home screen, use the search functionality to browse for your desired workouts, plans or creators.

HOW DO THE TARGETS WORK IN THE APP?

Targets are based on what you choose when creating a workout/plan. From your settings, themes will be carried towards your specific goals. Intensity can vary when using certain workouts, so we keep your goal unique to your plan.

HOW DO I RECORD MY WEIGHTS IN KG RATHER THAN LBS?

  1. Select ‘Settings’

  2. Select ‘Units of measure’

  3. Choose and set your preferred units

HOW DO I CHANGE THE TIME OF THE REST TIMER?

Within the workout, tap on the rest timer icon and select a time that suits you.

MY PERSONAL BEST JUST GOT A WHOLE LOT BETTER… HOW CAN I UPDATE IT?

  1. Select ‘Progress’ tab

  2. Personal bests will be displayed – if any

  3. Select PB and manually edit your PB

  4. If no PBs are displayed, select ‘Home’ tab

  5. Select a plan or workout

  6. Select ‘Start’

  7. Complete all exercises

  8. Select ‘Finish'

  9. Personal bests will be updated

HOW DO I CREATE A CUSTOM WORKOUT?

  1. Select the ‘Custom’ tab

  2. To create your first custom workout, select 'Create a Workout' or ‘+’

  3. Name your workout

  4. Add exercises to your workout

  5. Add your reps, sets and weights for each exercise

  6. Select ‘Save Workout’

  7. Select your desired workout

  8. Select ‘Start Workout’

  9. Complete all exercises

  10. Select ‘Finish Workout'

HOW DO I CREATE A CUSTOM PLAN?

  1. Select the ‘Custom’ tab

  2. To create your first custom plan, select 'Create a Plan' or ‘+’

  3. Name your plan

  4. Add workouts to your plan

  5. Add exercises to your workout

  6. Add your reps, sets and weights for each exercise

  7. Select ‘Save Workout’

  8. Select 'Save Plan'

  9. Select your desired plan

  10. Select ‘Start Workout’

  11. Complete all exercises

  12. Select ‘Finish Workout'

I WANT TO CREATE A CUSTOM WORKOUT, BUT YOU DON’T HAVE THE EXERCISE I’M LOOKING FOR…

  1. Select the ‘Custom’ tab

  2. To create your first custom workout, select 'Create a Workout' or ‘+’

  3. Name your workout

  4. Add exercises to your workout

  5. Select the ‘+’

  6. Name your new exercise

  7. Select body part

  8. Select the exercise type

  9. Select ‘Save Exercise’

HOW DO I CREATE SUPERSETS/GIANT SET/CIRCUITS?

You can create a Superset, Giants Set or Circuit when creating a custom workout by selecting multiple exercises. Selecting 2 exercises creates a superset, selecting 3 exercises creates a Giant Set and selecting 4 exercises creates a circuit. All you need to do is select what you desire and select 'Create Superset'; 'Create Giant Set'; 'Create Circuit'.

IT’S TIME TO CHANGE THINGS UP A LITTLE… I WOULD LIKE TO EDIT AN EXISTING PLAN; HOW CAN I GO ABOUT DOING THIS?

  1. Select the ‘Custom’ tab

  2. Select the custom plan you would like to edit

  3. Select the 3 dots on the plan

  4. Select ‘Edit’

  5. Edit the plan name

  6. Delete any exercise not required

  7. Add new exercises to the workout

  8. Select your exercises

  9. Add your reps, sets and weights for each exercise

  10. Select ‘Save Workout’

  11. Select 'Save Plan'

  12. Select ‘Start Workout’ when you’re ready to begin.

IS THE GYMSHARK TRAINING APP AVAILABLE IN MY LANGUAGE?

The Gymshark Training App is only available in English right now.

DO I HAVE TO HAVE WIFI OR DATA TO BE ABLE TO USE THE GYMSHARK TRAINING APP?

Don't panic! You don't need to have WIFI or data to be able to use the Gymshark Training App. WIFI and data allow you to preview (watch) exercise tutorials but rest assured, you'll still be able to access all of the workout plans, with detailed instructions for each exercise, without data.

HOW DO I TURN THE GYMSHARK TRAINING APP ON/OFF IN APPLE HEALTH?

Head to Privacy Settings on your iOS device Settings, then select Health and make sure the Gymshark app is switched on/off to 'Allow Gymshark to write data.'

IS THE GYMSHARK TRAINING APP AVAILABLE ON MY FITNESS WATCH?

Not yet! Keep your eyes peeled though, watch compatibility is something we're working on.

Premium Switch Off FAQs

WHY HAVE YOU CHANGED THE NAME OF THE APP? 

At Gymshark, we believe that conditioning is everything you do today to prepare you for tomorrow. The app focuses specifically on training; we want to give you access to the best, free training workouts and programmes. We found that users were struggling to understand what the app was all about when browsing through the app store and so we wanted to make it clear that it is a training app. 

WHY IS THE APP FREE? 

In order to support as many people as possible on their conditioning journey, we are removing paid subscriptions so that all areas of the app available to everyone! 

I HAVE A PREMIUM MONTHLY OR ANNUAL SUBSCRIPTION – WHAT HAPPENS NOW? 

Great news - you can now access all areas of our app for free – no further premium subscription payments will be taken!  

We will be contacting all users affected shortly by email to confirm the cancellation of your premium subscription.  

DO I NEED TO UPDATE/LOGOUT/REINSTALL TO ACCESS THE FREE APP? 

Nope, you don't have to update or reinstall, but you may still want to keep your app up to date to avoid any issues accessing app content and receive sick new features we are working on. 

ONCE MY APP SUBSCRIPTION IS REMOVED AND IT BECOMES FREE, WHERE WILL MY TRAINING PROGRESS GO? 

Your training progress and data will remain in the 'progress' area of the app. 

DO I NEED TO CANCEL MY CURRENT APP PREMIUM SUBSCRIPTION PAYMENTS? 

No – you don’t need to do anything. As soon as we turned off premium, premium subscription payments were cancelled and will not renew for anyone.  

But, you can also contact Apple directly to cancel your premium subscription on their support page: https://support.apple.com/en-gb/HT202039 

I AM A PREMIUM MONTHLY OR ANNUAL SUBSCRIBER – CAN I GET A REFUND?

If you are an annual subscriber who has already paid for your annual subscription, you will be given the option of a refund or a Gymshark Gift Card to spend at Gymshark.com.  

If you are a monthly subscriber, you will be offered a Gymshark Gift Card to spend at Gymshark.com.  

We will be contacting all Monthly and Annual Premium subscribers affected shortly by email; the email will tell you what you need to do to next!  

I AM A PREMIUM MONTHLY SUBSCRIBER – WHY CAN’T I GET A REFUND?  

As a monthly subscriber you paid each month for access during that month and for the months you have already paid you received premium content that you would not have been able to access without paying and so you will not be offered a refund.  On the other hand, our premium annual subscribers paid upfront for the whole year and so will have paid for the content which is now free, and this is why we are offering them a refund!

Although you will not receive a refund, as a thank you for your support you will be offered a Gymshark Gift Card to spend at Gymshark.com.  

I AM A PREMIUM ANNUAL SUBSCRIBER AND I WOULD LIKE A TO RECEIVE A REFUND RATHER THAN A GYMSHARK GIFT CARD – HOW WILL MY REFUND BE ISSUED? 

If you are a premium annual subscriber and you choose to receive a refund, we will ask you for the following information: 

  • name and address of your bank 

  • account number 

  • sortcode 

  • IBAN (non-UK residents only) 

  • SWIFT (non-UK residents only) 

  • residential address (Canadian residents only) 

If you are not based in the UK, you will need to ensure that the bank details you provide relate to a bank that will accept a payment from a bank located in the UK. Please make sure to check that the details you provide are correct, otherwise, we will not be able to successfully process the refund.  

I PAID THROUGH THE APPLE APP STORE, WHY CAN’T APPLE JUST ISSUE MY A REFUND? 

You can request a refund through Apple however the Apple refund process is only designed for specific issues which differ by country and don’t cover the change we are implementing. Apple issue refunds on a case by case basis and so we cannot guarantee that they will issue you a refund and so we would rather issue the refund ourselves to make sure that you get it! 

Got a question about The Gymshark Training App that wasn't answered above? Drop us a comment below and we'll get back to you!

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