What Is #Gymshark66?
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What Is #Gymshark66?

clock-circular-outlinePosted 19 Dec 2022

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They Say It Takes 66 Days To Form A Habit; We Believe It Takes 66 Days To Change Your Life.

Sounds daunting. But don’t most resolutions? Whether you classify yourself to be a Gymshark66 veteran, or you’re just here searching for a little bit of “new year, new me” resolution inspo for 2023, discover why you should join the worldwide community committed to change by taking part in Gymshark66: a challenge that makes your big dreams seem a little more possible.

Here’s Everything You Need To Know About Gymshark66 – The Latest Wellness Challenge Designed To Help You Create New Healthy Habits By Dreaming Small.

*Please note, signing up to Gymshark66 will be via our newsletter page.

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What Is Gymshark66?

Simply put, #Gymshark66 is more than just a New Year's trend.

Gymshark66 is a 66-day challenge where together, we encourage you to change your life by forming positive habits that will last a lifetime. Whether those habits are for your mind, your body, or your soul, Gymshark66 celebrates every dream, and every step made towards it.

So how does it work? It all starts with a dream (a small one): for 66 consecutive days, Gymshark66 participants must complete a small daily goal that will – as they achieve it daily – make their big dream a little less impossible to reach. Let’s put that into perspective:

  • The BIG Dream: Run 5K

  • My Gymshark66 SMALL Daily Dream: Go for a daily jog, increasing the time/distance every week.

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SETTING NEW YEAR’S RESOLUTIONS & WHY IT SHOULD BEGIN WITH DREAMING SMALL.

Dreaming small? Yeah, just hear us out.

Don’t get us wrong – we still love a big dream. But 80% of resolutions fail because they’re way too big, too unattainable, and we can’t actually find a way to reach them.

So instead, we’re encouraging you to focus on setting small, achievable goals every day. Because with every little win, that big dream is going to look a little smaller. A little closer. A little less impossible. That’s what Gymshark66 is all about.

They say it takes 66 days to form a habit; we believe it takes 66 days to change your life. No big leaps. Just small steps, every day, for 66 days.

So, while everyone else is telling you to do the impossible, dream big. We’re going to say: don’t.

Because that’s not how those big dreams are made. They’re made by doing the possible. By dreaming small.

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What Are The Benefits Of Signing Up To Gymshark66 In 2023?

You don’t have to sign up to participate in Gymshark66. But should you want to make the most of the 66-day challenge alongside thousands of others around the world, here’s what signing up to Gymshark66 in 2023 will give you access to:

Exclusive offers aside, how does this challenge benefit you?

Develop Healthy Habits

  • They say it takes 66 days to form a habit; we believe it takes 66 days to change your life. By committing to a small goal that you can achieve daily, you’ll start to create healthy habits that will last a lifetime.

Increase Your Fitness Level

  • 80% of resolutions fail because they’re way too big, too unattainable, and we can’t actually find a way to reach them. By setting yourself smaller goals, you’ll begin to build confidence in not only your ability to reach your dream goal, but also in the small tasks you find yourself doing daily.

Build Self-Belief, and Confidence

  • We can’t lift the weight for you, but our community is full of people who can spot you on your journey. No matter your goals, Gymshark66 will help form friendships and a family that will last a lifetime. Something which – to us at least – seems a lot more powerful than your average resolution.

As we said, signing up to Gymshark66 isn’t essential, but it does allow us to help keep you accountable throughout the 66 days. We’ll send you offers, exclusive event invite: everything you need to keep motivation high when things start getting a little tough. Signing up… it’s just the first step in changing your life – a sign of commitment to yourself.

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66 Days Might Seem Like A Pretty Long Time. That's Why We've Created Something To Help Keep You Accountable Throughout Your Challenge...

From writing your goal on a pledge card, to physically crossing each day off on a calendar, we know that having something tangible can help keep motivation high when things get tough. This year, explore a range of digital templates for you to use throughout your Gymshark66 challenge – just hold each image down, and click ‘save to photos’.

For those of you who choose to hold yourself accountable by posting on your social daily, weekly, or potentially sporadically throughout the 66 days; head to our Gymshark66 highlights on IG from Jan 1st, where you can screenshot the templates and edit them to suit your goals.

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Gymshark 66 | FAQs

Have a question about Gymshark66 that we haven't answered yet? Drop us a comment below and we'll get back to you with the answers.

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That’s it. Gymshark66 wasn’t designed to be complicated; there’s no pledge deadline, no legalities, no crazy, hardcore fitness trends that are impossible to achieve. Because that’s not how big dreams are made.

They’re made by doing the possible. By dreaming small, and celebrating every step taken to reach your goal.

They say it takes 66 days to form a habit; we believe it takes 66 days to change your life.

Your excuse to not start this journey should not be seen as your limitation, but instead, as a reminder of the change you want to make.

So how about it? 66 days, whenever you're ready.

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