Physical strength. It's something many of us pursue in our conditioning journey, but there are some things you can't train, or prepare for.
When Sophie's spine broke in two, her world flipped, but only as far as she let it. Sophie turned her life-changing injury into a positively inspiring story, raising disability awareness and educating others - changing the lives of thousands.
The strength she has shown away from the gym is admirable, and her love for training is stronger than ever.
Watch Sophie Butler's story:
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