Meet The Gymshark Deload Sidekicks
Health

Meet The Gymshark Deload Sidekicks

clock-circular-outlinePosted 10 Oct 2021

Meet The Deload Sidekicks

A team who give a shit and know their shit. That's what Gymshark Deload needed to become the home of genuine help. Enter, the Sidekicks.

The Deload Sidekicks are our - and your - wellbeing professionals and trusted friends, who can tell, tale and chat about everything from mindful actions to nutritional reactions. You'll catch them on our social channels and at events all over, all the time. We couldn't be happier to have them.

Time to get to know 'em a little better...

Dr Mike | NHS General Practitioner Dr Mike Banna

NHS General Practitioner; educator; speaker; writer; podcaster; you name it. Dr Mike's skills are countless, but the most remarkable of all is his ability to understand. Mike lives a conditioning journey of his own and knows everything we go through on the daily.

Find him on:

  • The Gymshark Daily email

  • Instagram takeovers on @gymshark

  • Editorial platforms: The Guardian, Men's Health and the Fitness Unfiltered Podcast

The Mind Medic | Consultant Psychiatrist Dr Sarah Vohra

Sarah helps her patients on a one-to-one every day, and is on a mission to debunk mental health myths. Her Instagram channel @themindmedic, is full of tips, tooks and takeaways all with the same goal: for us all to lead calmer, happier lives.

Find her in:

  • Her own book 'The Mind Medic'

  • Instagram: @themindmedic

  • www.themindmedic.com

The Nutritional Advocate | Nutritionist Alan Flanagan

Chasing his PhD at the University of Surrey, Alan wants to learn, and teach, everything nutrition with his devotion to impartial, science-based info. Now isn't that food for thought?

Find him on:

  • The Gymshark Daily email

  • Here on Gymshark Central

  • www.alineanutrition.com

Food & Psych | Kimberly Wilson CPsychol

Kimberley's an avid advocate of 'Whole Body Mental Health', combining nutrition and lifestyle with psychological wellbeing. As a Chartered Psychologist and award-winning food producer with a nutrition degree, you would, right? Most importantly, we share Kimberly's passion of the power of psychology to transform lives.

Find her on:

  • Instagram takeovers on @gymshark

  • Her book 'How To Build A Health Brain'

  • The Stronger Minds podcast and more.

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